Description
Embodied Consent
Importance of Learning about Boundaries Communication. with Karl-Henrik Sahlen
Being aware of your boundaries and expressing your consent or non-consent are essential skills in life, but we don’t often get a chance to actually practice consent skills in the same way we practice other skills, like singing, playing sports or learning a language.
Consent is about much more than a simple yes or no. When we deconstruct consent, we discover how to communicate our true desires and stop choosing the things we actually don’t want. Through discussion, movement and partner games, we will build tools to express and negotiate physical desires and set boundaries through the use of practical exercises. This workshop is inclusive and welcoming to individuals of all body sizes, genders, and background.
This is a non-sexual workshop, and great, low pressure situation in which to practice communication and touching. It’s as much about how to truly say yes and mean it as it is about saying no!
If you have not yet attended a workshop on Consent in the Village, now is the time! This experience will not only help you navigate within the we.are.village community, but it will also equip you to carry these values into your life. Together, we aim to nurture a consent-centered community with shared values, emphasizing individual responsibility in upholding these principles. Our ultimate goal is to foster healthy relationships and create an inclusive community for a better, more connected future.
Karl-Henrik Sahlén has a Bachelor’s degree in International Psychology, is a certified Hatha and Chakra Yoga teacher and an accredited Life Purpose Coach. He is constantly integrating new practices in psychology, spirituality and movement, including Bioenergetics, Feldenkrais, Katonah Jivamukti Yoga and Mixed Martial Arts. In addition to his 1-1 practice, he leads regular sessions and workshops. Karl-Henrik creates space for self-exploration, introspection and movement with honesty, joy and kindness and is a powerful companion in these processes.
General Information
Registration: Registration is mandatory. The number of participants is limited to 18 to ensure the quality of the exchange.
Sprache: In February this workshop is conducted in German. To ensure a better understanding of the subject, it is led alternately by a German-speaking teacher and an English-speaking teacher. Please select the workshop that best suits your language needs.
Cost: The workshop is free of charge.