Embodied Connections

In this workshop, we explore the regenerative power of touch rooted in care, presence, and mutual consent. We begin by tuning into our own bodies through breathwork, gentle movement, and meditation, creating space to notice our sensations, emotions, and boundaries.

From this embodied awareness, we move into connection with others through guided partner exercises involving conscious touch, holding, and eye contact.
Through simple dialogue, we’ll practice expressing the kind of touch we want and how it feels to give or receive it.

Stijn (he/him) is an educator, facilitator, and massage therapist with a deep passion for the intersection of touch, consent, and intimacy. With a professional background in breathwork and various massage modalities, he enjoys creating spaces for deep connection and embodied exploration.

What is Regenerative Touch?
Regenerative Touch is a monthly workshop where together we create conditions that help us to slow down, to drop into our bodies and to explore the profound impact of mindful, restorative touch in a supportive and nurturing environment. Touch, often overlooked in daily life, is a basic human need.
In these workshops, we create a space solely for its regenerative, down-regulating and connecting capabilities, free from any romantic or sexual connotations. Touch communicates directly, reaching places words cannot.
Did you ever experience the calming effect of a warm embrace or a comforting hand on your shoulder? Even a brief 15-minute hand-holding session can lead to a significant decrease in heart rate, reduction in blood pressure, signalling a strong relaxation response. A simple 20-second hug can lead to higher levels of oxytocin, the hormone associated with bonding and trust.
Every Month, one of our rotating and trauma-sensitive facilitators will frame the evening around themes like presence, nervous system regulation, emotional safety and focus on hands-on experiences rather than too many words or techniques. No bodywork experience necessary – just bring your curiosity.

Benefits
• Experience reduced anxiety, depression, and increased emotional resilience through calming, intentional touch.
• Cultivate mindful presence and deeper connections with yourself and others.
• Support trauma healing and emotional release in a safe, nurturing environment.
• Enhance mood and immune function by reducing stress and releasing endorphins.
• Foster a sense of community and belonging through shared, non-verbal experiences.
• Encourage deeper self-compassion and acceptance through gentle, supportive contact.

General Information
• This format is for all queer people (LGBTQIA+) interested in experiencing touch in a safe(r) setting. (See FAQ)
• This is a clothes-on format.
• Bring a sheet and towel to cover cushions, mats, or massage tables.
• This event will be in German and/or English depending on participant needs
• This event is also available at a reduced member price – but not part of the two-free-monthly-events benefit.
• Concession tickets upon written request to events@wearevillage.org