Touch and Move: Improvising Contact, creating Community

This is a class for GBTQmen* with all levels of experience, from total newbies to advanced.
We meet and begin by checking in with each other, followed by a guided exploration moving from somatic practice to contact dance improvisation. This all culminates in opening the space for the free flow of dancing and explorations in duos, trios and as a group. Bodywork will help us to warm down at the end and integrate what we experienced.
Dance is our way to create a space for exploration: what happens when queer men’s bodies meet and get in touch without any expectations and intentions?
In Contact Improvisation, touch is the source of finding dance movements. It helps you to be open to the here and now, to surprises, to letting go of performing roles, meeting expectations, and following scripts.
Any movement can be part of this dance, no matter how simple – we literally move any way we feel. This creates a conversation without words, simply through our moving bodies. Feeling ourselves by sensing others can create nourishing bonds of community as much as it liberates us. We emphasise consensus, respect, diversity of people and energies, listening, and a non-judgmental space.

General Information
Wear comfortable clothes.
Language: We’ll speak English and/or German, depending on the needs of the group.
Cost: For members, this counts as one of the two free events per month.
Become a member: As a member, you not only support our project, but you also get access to two free events every month. More information here.